Training for the Developing Soccer Athlete + Consultation


Upon purchase, one of our coaches will contact you within 24 hours to set-up your consultation time.

Are you tired of battling through injuries, not being able to keep up with the other players or unable to withstand the duration of a full soccer match? After many years of playing the game at a high level, as well as building top tier recruits and high performance, HDC Performance is ready to help you crack the code to your body and get rid of your physical issues so they never exist again. This guide is a must-have for any aspiring footballer to endure the rigors of a harsh preseason or jam-packed schedule.


The High Definition essentials guide to mobility, performance, recovery & nutrition to reach the highest level of your physical skill set to run up on the competition. In addition to the guide, this feature includes a 30 minute consultation with one of our head trainers on how to optimize your training, specifically for your performance.

This 34 page guide is not age specific, rather it is best used for athletes with ongoing injuries or athletes that have grown and are re-adjusting to their physical capabilities. Your goal with this guide is to be able to perform all of the mobilizations and exercises without limitation.


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