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Kickstart your recovery
FREE Kinesiology Sessions
If you’ve been involved in a motor vehicle accident in the last six months and made a claim through ICBC, you are eligible for a minimum of 12 FREE kinesiology sessions.
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Kinesiologist sessions use evidence-based research and new, proven methods to treat and prevent injury while promoting recovery. With the HDC Method, we help improve movement and performance so you can live a pain-free life.
What Does An Initial Assessment Look like?
1
Understanding your limits
We start with a consultation to understand your injuries and limitations from your injury.
2
Injury Assessment
Assessing your injury or limitations through range of motion, strength and function.
3
Soft-tissue Mobilization
Soft tissue mobilization of the affected areas to ensure that there are no roadblocks to your recovery.
4
Corrective Exercise
Correct exercise prescription to lead your body back into a pain free functional lifestyle.
5
Flexibility Training
Flexibility training for your body to move actively, greater than it did before.
Limited Time Offer
If you haven’t been in a motor vehicle accident, commit to any Kinesiology package and receive a FREE session until May 31st.
